Feb 22, 2022Better sleep through a relaxed nervous system The word sleep disorder is googled over 27,000 times a month in Germany. And the increasing number of advertisements
May 1, 2020The Vagus Nerve, the Polyvagal Theory and our Wellbeeing In this online lecture I share the polyvagal theory of Dr. Stephen Porges. I explain the importance of the vagus nerve as part of ...