Body & Soul Blog

Read my blog to learn more about body-oriented and neurosensory or embodied coaching, the methods, the science behind it, and more.

May 1, 2020

The Vagus Nerve, the Polyvagal Theory and our Wellbeeing

In this online lecture I share the polyvagal theory of Dr. Stephen Porges. I explain the importance of the vagus nerve as part of ...

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