Body & Soul Blog

Read my blog to learn more about body-oriented and neurosensory or embodied coaching, the methods, the science behind it, and more.

Aug 17, 2023

Polyvagal Theory - The importance of our nervous system to our well-being.

Our nervous system plays a very important role in our general and also physical well-being.

Mar 16, 2023

Lifelong learning begins with the senses and not with brainwork

The foundation for successful learning is our central nervous system, which is closely linked to our sensory systems.

Oct 28, 2022

Humans of the Senses

The Humunculus represents a fundamental truth about the brain: This is what a human would look like if his or her body parts were as large..

Sep 30, 2022

Why our biology is important for personality development

Our biology is important for personality development. It is the basis for successful and holistic further development.

Sep 6, 2022

Proprioception - our sixth sense

Nothing supernatural is meant by this. Strictly speaking, we have seven senses, because the sense of balance (vestibular system) is also...

Sep 5, 2022

Sensory perception: The basis of holistic personal development

Genuine and holistic personal development begins with our sensory perception. At first, this sounds a bit unfamiliar to many, but it...