Body & Soul Blog

Read my blog to learn more about body-oriented and neurosensory or embodied coaching, the methods, the science behind it, and more.

Mar 13

We've Forgotten How to Feel

Wie wichtig unsere Emotionen sind und was sie uns eigentlich sagen wollen erfährst du in diesem Blog.

Apr 7, 2023

What the ability to embrace change has to do with early childhood development

Often, fear or insecurity prevents us from changing things. We prefer to stay in our familiar so-called comfort zone. Why?

Mar 16, 2023

Lifelong learning begins with the senses and not with brainwork

The foundation for successful learning is our central nervous system, which is closely linked to our sensory systems.

Sep 30, 2022

Why our biology is important for personality development

Our biology is important for personality development. It is the basis for successful and holistic further development.

Sep 12, 2022

Negative Intention - The Jewel of Core Energetics

Watch the lecture by my esteemed teacher Anna Timmermans on "The Negative Intention - The Jewel of Core Energetics". In my practice so...

Sep 5, 2022

Sensory perception: The basis of holistic personal development

Genuine and holistic personal development begins with our sensory perception. At first, this sounds a bit unfamiliar to many, but it...

Aug 30, 2022

Holistic personality development

Holistic personality development only works by involving our bodies and thus our subconscious that stores our expieriences, learnings, etc.