Body & Soul Blog

Read my blog to learn more about body-oriented and neurosensory or embodied coaching, the methods, the science behind it, and more.

Mar 13

We've Forgotten How to Feel

Wie wichtig unsere Emotionen sind und was sie uns eigentlich sagen wollen erfährst du in diesem Blog.

May 26, 2023

How does stress management work in Embodied Coaching?

Since stress is not only in the psyche, but also physically, it is also important to take physical action.

Oct 28, 2022

Humans of the Senses

The Humunculus represents a fundamental truth about the brain: This is what a human would look like if his or her body parts were as large..

Oct 18, 2022

Embodiment: Holistic coaching works through the body

Your body can do more than get you from A to B or play sports. For example, it can control your thoughts, emotions and decisions.